block checking out fork pr for pull_request_target and workflow_run (#2454)

* block checking out fork pr for some events

* address copilot and reviewer feedback

* run prettier formatting

* build

* update urls

* update readme

* update description and url again

* edit url one more time

src/ref-helper.ts

@@ -292,7 +292,7 @@ export async function checkCommitInfo(
   }
 }
 
-function fromPayload(path: string): any {
+export function fromPayload(path: string): any {
   return select(github.context.payload, path)
 }